Yesterday was my marriage anniversary and my husband and I were reflecting about the day we got married, and what has kept us together. So, I will like to share with you some of the things that maintain our relationship running. If you noticed I wrote on our relationship because our marriage is not perfect. […]
read morePuffy eyes are really quite common and are known to create the look of being over tired, unhealthy, or a few years older than we really are. Causes such as poor sleep habits, allergies or allergic reaction, a diet high in salt or alcoholic beverages, or fluctuation in hormonal stability can contribute to the look […]
read more(ARA) – It makes sense to protect yourself and your family from skin cancer by staying in the shade and applying sun block. But in doing so you’re also depriving everyone from a valuable nutrient usually absorbed from the sun’s rays: vitamin D. 4 Facts about Vitamin D 1. Vitamin D helps the body to […]
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